The Ultimate Ultra Marathon Collection: The Ultra Marathon Bible & Forging A Champion Mindset - Your #1 Ultra Running Beginner’s Training Guide Paperback – August 5, 2024

If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success that both these books hold.Ultra marathons require a healthy body, a strengthened mind, and a solid resolve to see everything through from start to finish. However, you are not going to do anything you have not already done.You just need to use your previous experiences and the new techniques you will learn from this book to help you carve the best path forward.Inside, you’ll discover:The different types of races—and a guide on how to choose the best race for you4 critical elements that will help prepare your body and condition your mindThe importance of gear and a list of recommendations to ensure safety and comfortWhy you must have a loyal crew who will support you and help you run without worriesHow to mentally train for the race and win the battle of attrition inside your mindMindful tips and best practices on the day of the race to help you have a strong startPost-marathon rest and recovery methods to help you recuperate better and organize your thoughts after completing your most fulfilling life event to datePlus as a bonus, you also get “Forging a Champion Mindset” to help you strengthen your mental toughness. In this bonus offer, you’ll discover:Simple tips and tricks to calm your mind and prepare for hard athletic challengesHow professional athletes build an unstoppable mindsetWhat you can do and what you are not doing to build a similar mindsetAreas of mental toughness that are often overlooked, but crucial to masterAnd much more.You are about to embark on the most remarkable quest of your career. It’s best if you come well-prepared with a guide that will make a significant difference in the outcome.Discover how to make your first ultra marathon one for the books. Read more